
How to Stop Saying "Er", “Um,” and “You Know”
I first read the full version of this blog on the Harvard Review and loved it so much so that I'm now sharing the best bits from it for you. Using Pauses effectively When you’re giving a speech, your perception of time is often distorted, and what feels like an eternity in your mind is actually a few short seconds for the audience. Despite how they may feel at first, well-placed pauses make you sound calm and collected, and they help three ways: 1. Collect your thoughts: If y

50 students. Two classes. One day.
On 22 May I was invited by a new-look Guardian newspaper to conduct two versions of my 'How to be successful as an introvert' masterclass to two very different audiences. The first, a condensed version of the three-hour class was provided to media graduates as part of the annual Guardian Academy series. My goal was to give the attendees a taste of the wide range of services that The Guardian provides outside of their traditional news distribution service. (insert image of pro

My first Guardian Masterclass
Having just written my Effective personal branding for women workshop and in the middle of writing a second workshop, I met with the Masterc

The 10 most overused words on LinkedIn
I'm not using this blog to say that you’re entirely banned from using those words for your online profile, but I have two suggestions to

Why public speaking is important for your personal brand
Every public speaking opportunity is an opportunity to grow your leadership, your influence and your career.

How attending conferences can help boost your personal brand
You may be the Sheriff of expertise in your town, but chances are not everyone in this conference knows or even cares about your brand. Get

How to calculate your day rate
How much is your time worth? Seems a simple enough question, but I cannot tell you how long it took me to calculate a rate I found fair for

How to write a personal mission statement (and why you need one)
While a personal mission statement creates a renewed sense of purpose and builds self-esteem, the real power is in sharing it. Find out how.